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This was excellent. I am at the boxing gym where I train at, and we have a huge garage door in the back of the gym, I opened it up and I was facing the sun as it hit the stairs on the boxing ring and felt greatness doing the breathing exercise. Thank you for that

Thank you so much for this!

Me encantó. Te amo. Gracias.

This was a very deep practise for me tonight. I felt very expansive and connected to the higher realms ❤ might need to do some extra grounding but was very beautiful, I was able to let go of my mind for little periods which is super powerful ❤ very nice! Thank you Sandy ❤

Thank you 🙏🏽

2:08

Omg this was perfect ! Thank you. It’s so short I can’t not do it lol. This is great to get started with breathwork.

Děkuju

Wow, thank you for this calming breathing exercise! It's a great reminder of how powerful something as simple as breathing can be. So many of us struggle with emotions, but all we need is the right breathing to reconnect our minds and hearts. In our fast-paced world, we forget the wisdom held within our hearts. This exercise helps us tap back into that. Thank you for your inspiration. 🌺🎶🌈✨🤍✨🌈🎶🌺

Thank you so much Sandy!

We I love it!! As a sea swimmer 🏊🏻‍♂️ this is pure bliss!! The sound of the Ocean 🌊 nothing compares ❤

Thank u sandy ❤ loved it felt so relaxed awesome practice . God bless u always helping others 🙏🙏

❤❤❤❤❤❤❤❤❤❤❤

Namaste

Love this ❤ finished with a smile on my face x

Thank you🙏

Thank you 🙏

BEWARE: THIS METHOD CAN CAUSE PERMANENT HEARING PROBLEMS. AVOID PLEASE.

Thank you Sandy all the time! Appreciate to breath with u all!

Gorgeous, just absolutely GORGEOUS!!🥰🌸🌬️💖

Amazing timing Sandy!! Was going to ask you for a longer relaxation session. Want to do 2-3 times a day.

ابي ترجمه العربي ❤😢

First time ever trying it. such an amazing feeling after doing it the whole way. jeez that is one type of feeling. i could really get addicted to this feeling

0:38

It’s lovely…❤️❤️❤️ Tooooo good and a blessing 😇😇😇 Thanks a lot …Dear Sandy .. These breathwork session are a classic way to get into the meditative state and experience silence …soooo easily…. Extremely grateful 💐💐💐

Amazing Sandy thank you ❤😊

Beautiful. Thank you 🙏

You have created an educational channel and natural way to enhance lives. Your videos are excellant Sandy. Thank you .

Sooooo good bro :) keep that deep medicine coming ❤

Thank you Sandy. Have been starting my day with your videos for several weeks. Always feel amazing after them. I feel appreciation for your work 🩷

Always a blessing to breathe with your videos ❤

Thank you Sandy 🙌🙏

Your breathwork sessions are so beautiful and powerful. As a mumma of 2 little ones, I follow your breathworks every morning and the difference in my mood is something else! Thank you 🙏

Благодарю,Санди за эту замечательную и мега полезную практику дыхания ❤❤❤❤

Hey Sandy, I just want to thank you from the heart for your breathing videos. I've been diagnosed with a rare cancer in my brainstem and the breathing sessions really help me to relax. Also some symptoms disappear after a session. It helps me to connect with the space and a higher plane, which gives me comfort and peace (because it cant be cured in the end). So as far as I am able to do these exercises, I will keep doing them every day! Much love and peace!❤

Beautiful my whole body was tingling and vibrating xx

Need this my go to atter a hectic day at work Also doing wim hof belly breathing

Your work it’s Amazing ! Thank u soooo much For every breath 💫

Aaaaaaaalright! Come on, Sandy. Looking better and better bruv

❤06❤17❤24❤ Happy birthday to my brother Michael❤

mindblowing trippy psychedelic experience😍 haha will try this one on pure LSD

Ohhh wow 🤩 that was absolutely amazing 🤩 I just love those long deep breathing sessions, the place they take me to is beautiful 🤩many thanks to you Sandy, such a beautiful session, loved it 😍 peace ☮️ love ❤️ and strength 💪 to you and everyone else out there💚🙏

Thank you for leaving time to let it sink in. I appreciate you! ☮️❤️😊🙏